Get in Touch

Ready to start your wellness journey? We're here to support you.

This form is not an emergency service and must not include diagnoses or confidential medical information. For immediate danger or a medical emergency, call 911. In Quebec, Info-Santé 811 answers non-urgent questions.

Connect With Us

Book an Appointment

Schedule your first session or a follow-up directly through our booking system.

Open Calendly

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Find us on Instagram and Facebook for daily wellness tips and community updates.

Area

Boulevard du Lac, Quebec, QC G2M 0E3, Canada

Hours of Operation

Monday – Friday: 9:00 AM – 6:00 PM
Saturday: 10:00 AM – 4:00 PM
Sunday: by appointment

Send us a Message

Your Name *

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Interested Service

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We'll get back to you as soon as possible!

Request a Quote

Corporate program, custom event, private group session or multi-week package? Describe your needs and we'll send a personalized proposal.

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Budget Range

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By submitting this request, you agree that Mana may use this information to prepare and follow up on your quote in accordance with our privacy policy.

Most quotes are returned within 1–2 business days.

Share Your Experience

Testimonials are verified and moderated before publication. Do not include diagnoses, medical information or other confidential details.

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By submitting this testimonial, you confirm that you have read our privacy policy. Your publication choice will be respected, and you may withdraw permission.

Frequently Asked Questions

What should I expect during my first appointment?

During your first visit, we'll discuss your health history, goals, and any specific concerns. We'll take time to understand your needs and create a personalized plan tailored to your wellness journey.

How long are sessions?

Session length varies depending on the service. Typically, appointments range from 45 minutes to 90 minutes. Your service provider will discuss the best duration for your needs.

Do you offer packages or memberships?

Yes! We offer various packages and membership options to support regular wellness practice. Contact us for details on what's available for your specific interests.

Can I reschedule or cancel appointments?

At least 72 hours' notice is required to cancel or reschedule without charge. A cancellation made less than 72 hours in advance or a late arrival may result in a $60 fee. Your latest appointment confirmation states the applicable terms.